How to Prevent Wrinkles on Face

Now Bateeilee Blog will share How to Prevent Wrinkles on Face?. The desire to stay beautiful, fit and have a healthy skin is every woman's dream. Unfortunately, the desire is often masked by the natural factors of the body gradually decreases. One is the appearance of wrinkles on the face are a pleasure for every woman fears. Are Moms including?
Wrinkles on the face stems from the appearance of wrinkles that occur over time. Biological factors that can not be avoided is the reason why the problem of the skin that is often feared by Moms. But you know if the actual Moms wrinkles prevented early?
Generally, facial wrinkles will occur due to the body's natural factors such as age, skin color, facial expression and lack of exposure to water on the skin. However, external factors also influence the creation of wrinkles you know, Moms. Smoking, too often exposed to sunlight exposure to the skin can also lead to wrinkles. However, in addition to avoiding these external factors, Moms can also prevent wrinkles on the face by the following ways anyway, Moms. Approximately what ya do? Check out his review yuk, Moms

Healthy nutrition and balanced nutrition

Just like the stomach, skin Moms also need food with balanced nutrition and nutrition. Protein, vitamins, essential minerals and antioxidants are some nutrients that deserves Moms skin to improve skin tissue damaged by pollution and age. Do not forget also to balance the food with water because the damp skin will be easier to improve than dry skin. Make it a habit to drink 8 glasses of water a day and eat fruits multiply


Moms can do regular exercise to get quick results from the regeneration of the skin. Sports help to train the heart and blood circulation throughout the body, so that tissue oxygenation even more leverage. Millions of cells in the body will form a good network if supported by adequate nutrition and optimal oxygenation

Use sunscreen

Although trivial, it turns out the use of sunscreen can help Moms avoid wrinkles on the face. Excessive sun exposure can prove damaging collagen and elastin fibers and the skin accumulates dead skin and skin pigment change. Use sunscreen on the face and body and do repetitions every four hours to get the maximum protection

Adequate rest

Using time 7-8 hours a day for sleep is one of the effective ways to prevent wrinkles. If Moms are less rest, the skin tends to be rough, dull and will not experience any improvement, so there wrinkles

Medical treatment

Use face cream from a dermatologist can also be a first step to prevent wrinkles on the face. If you want the maximum, ask your doctor's advice any good treatments to prevent premature wrinkles on the face Moms. For leaks, peeling or Moms can do to replace punch skin tissue to be more healthy and toned

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